Increase resistance: Walnuts and honey are rich in omega-3, vitamin E, help strengthen immunity and fight bacteria.
Good for digestion:
Honey is antibacterial, walnuts are rich in fiber to help improve digestion and prevent constipation.
Support the cardiovascular system:
Omega-3 reduces bad cholesterol, increases good cholesterol, along with honey to help protect the heart.
Improve memory:
Walnuts and honey provide nutrients and energy to the brain, enhance memory.
Beautify skin and hair: Nutrients from this mixture help prevent skin aging, strong hair.
Improve sleep:
Walnuts contain melatonin, honey helps relax, easier to sleep.
Diabetes, blood pressure:
Rich in healthy fats (omega-3), fiber, and protein, helps control blood sugar, improves insulin function
Good for pregnant mothers and baby's development:
Provides abundant Omega-3 to help develop the baby's brain and nervous system from the first weeks. Rich in fiber to help the digestive system work better.